Safety

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July 18, 2025

Is Povidone-Iodine Safe for the Nose? A Lab Study Confirms No Harm to Nasal Cells Intro:

With all the buzz around povidone-iodine (PVP-I) nasal sprays as a potential defense against viruses like SARS-CoV-2, one crucial question remains: is it safe for your nose? Specifically, does repeated use damage the delicate epithelial lining or the cilia responsible for clearing your airways?

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What the Study Tested

Researchers from the International Forum of Allergy & Rhinology looked at how 0.5% PVP-I (the concentration used in many nasal sprays) affects:

  • The integrity of the nasal epithelial barrier
  • Cilia function, which is essential for clearing mucus and pathogens
  • Overall cell health and survival

They used human nasal epithelial cells (HNECs) grown in a lab to mimic the real nasal environment and applied the PVP-I in a way that simulated typical nasal spray use.

Key Findings

  • No significant barrier disruption: The nasal lining remained intact after exposure.
  • Cilia kept functioning: The beating of cilia—tiny hair-like structures that help clear mucus—was not significantly reduced.
  • No increase in cell death: The cells survived just fine after exposure to the 0.5% PVP-I solution.

Why This Matters

Safety at the cellular level is a foundational concern when it comes to repeated nasal spray use. If a product weakens your nasal defenses or kills off protective cells, it may do more harm than good. This study confirms that at standard concentrations, PVP-I doesn’t cause harm to healthy nasal tissue—at least in vitro.

That’s a green light for more clinical testing and gives confidence to people considering PVP-I sprays for prevention or post-exposure care.

Final Thoughts

The results are clear: 0.5% povidone-iodine appears safe for your nose. While in vitro findings need to be confirmed by long-term human trials, this study provides strong early evidence that using PVP-I as a nasal spray is not only effective—but also gentle on your nasal tissue.

If you're thinking about incorporating a PVP-I spray into your routine, you can rest a little easier knowing it’s unlikely to damage your nasal lining or interfere with your body's natural defenses.

Read the full study here: In Vitro Safety Evaluation of a Povidone-Iodine Solution on Human Nasal Epithelial Cells

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